Adjusting Your Crown: Yin Yoga + Acupuncture
This evening’s theme is all about your crown. The acupuncture protocol can be thought of as an assist in adjusting your crown - calming to the mind, soothing to the spirit, helpful in digesting and processing emotion and information, all while asking you to have some gall. Gall to step forth, with grace, as a self-sovereign being, choosing to make decisions that are beneficial to the highest you. Year of the Dragon: Acupuncture + Yin Yoga Monthly Class
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These Yin Yoga + Acupuncture events draw from the roots of TCM (Traditional Chinese Medicine) meridian theory and the movement of qi throughout the body as an aid for health and wellness. While the long-held seated or supine postures target fascia, tendon and ligament, through long-holds, students also receive acupuncture treatments once in savasana and another time prior to that.
Please visit the link below for more information and to register:
Source: https://momence.com/s/100114970
Regenerative Rest~ To Sleep Perchance to Dream: Yin yoga + Acupuncture
This month's class acupuncture with Yin Yoga class acknowledges sleep and rest with a protocol that calms the spirit, relieves anxiety and balances emotions.
The body restores itself each night. Without that restorative rest, we suffer, experiencing forgetfulness, distress, anxiety, emotional imbalance, compounded insomnia… to name a few sleeplessness symptoms. Therefore, why not celebrate sleep and true rest with an acupuncture protocol acknowledging this rest, prioritizing it, for sleep is the hall to dreams and dream impressions give us an eye to the realm beyond this conscious waking life with lessons to be learned, adventures to be experienced, strength to be harnessed and realities to be made.
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These Yin Yoga + Acupuncture events draw from the roots of TCM (Traditional Chinese Medicine) meridian theory and the movement of qi throughout the body as an aid for health and wellness. While the long-held seated or supine postures target fascia, tendon and ligament, through long-holds, students also receive acupuncture treatments once in savasana and another time prior to that.
Please visit the link below for more information and to register:
Source: https://momence.com/s/100114088
Restoring Balance through opposition: yin yoga + acupuncture
This month’s theme: Your center! Knowledge of self, connection to self, grounding into self- all key elements to help us stay centered as all continues to move and flow around us. When we can access right movement of qi, internally, we are better equipped to find our own place in the world, externally, and forge our right path forward. The acupuncture point protocol of the four gates plus a fifth point of pivot is a reflection of this theme. This chosen protocol is intended to assist in directing the qi movement of opposing elements, wood and metal, by inspiring the ascent of yang (wood) and descent of yin (metal). A fifth point will be added to maintain a connection to your center while acting as a pivot aiding the rhythmic motion of yin and yang.
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These Yin Yoga + Acupuncture events draw from the roots of TCM (Traditional Chinese Medicine) meridian theory and the movement of qi throughout the body as an aid for health and wellness. While the long-held seated or supine postures target fascia, tendon and ligament, through long-holds, students also receive acupuncture treatments once in savasana and another time prior to that.
Please visit the link below for more information and to register:
Source: https://momence.com/s/99801986
Enter the Dragon: yin yoga + Acupuncture
Welcome to the Year of the Dragon! In recognition of this potent time of expansion, Orly and Leonora are beginning their once monthly Yin Yoga and Acupuncture class.
Key elements we’ll be focusing on are:
Wood element which is expansive and promotes growth.
The Spring season.
Yang energy which is bright and active.
Dragons who breathe fire!
As we begin to slowly transition out from the cold and darker yin season of winter, into the spring, we find ways to incorporate yang wood energy while still respecting and embodying the yin nature of our being.
Join us for the first of many monthly gatherings, where Leonora and Orly offer a practice that incorporates yin yoga and acupuncture.